kalap msh pagi 1000kal nnti sore smpe mlm auto mkn buah aje 😂😅 stay calm don't worry be happy
|
1416 kcal
|
Fat: 35.11g | Prot: 84.94g | Carbs: 199.37g.
Breakfast: Presweetened Leaf Tea Decaffeinated, Rumah Makan Sederhana Nasi Padang, Bimoli Minyak Goreng, Fried Egg, Sweet Potato (Without Skin, Cooked, Boiled) . Dinner: ABC Saus Sambal , Carrefour Abon Sapi, Sweet Potato (Without Skin, Cooked, Boiled). Snacks/Other: Sponge Cake. more...
|
|
Comments
makan apa aja ka ampe segitu byk kalori?
03 Mar 20 by member: adeliaasagie
|
1000 kalori itu makan apa?
03 Mar 20 by member: maimunahh
|
aku jg tadi pagi 700, siang 500, akhirnya sore 200 mkn buah duku doang 😂
03 Mar 20 by member: poni purwanti
|
Klo pagi usahakan jgan makan berat cukup buah sama protein
03 Mar 20 by member: Zulraymi93
|
Mkn nasi daun ubi tumbuk digoreng pke telur , ubi jlar abon sma cake agak siang c gk pagi2 amat
03 Mar 20 by member: adelle madison
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adelle madison's Weight History
|