Weigh In record (no journal entry) for 03 March 2020
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77.9 kg
Lost so far: 1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 32.16g | Prot: 36.05g | Carbs: 86.55g.
Breakfast: Honey, Lime Juice, Ginger (Ground) , Turmeric (Ground) . Lunch: Cooked Eggplant, Tempeh (Cooked) , Chicken Thigh. Dinner: Chicken Vegetable Soup. Snacks/Other: Potato Chips, Finna Food Sambal Terasi Uleg, KOPIKO coffee candy, Cion Honey Sponge Cake, Instant Coffee (made from Powdered), Apple. more...
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Losing 0.7 kg a Week
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deerizkie's Weight History
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