Weigh In record (no journal entry) for 03 March 2020
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62 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2064 kcal
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Fat: 41.75g | Prot: 120.00g | Carbs: 299.20g.
Breakfast: Keripik Jagung Tawar, Telur Rebus, Pepaya, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Ikan Bawal, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Rumah Makan Sederhana Ikan Teri Kering , Pempek, Telur Rebus, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Pepaya, Kunyit. more...
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Losing 0.7 kg a Week
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Lulu_123's Weight History
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