Weigh In record (no journal entry) for 02 March 2020
|
96.4 kg
Lost so far: 2.4 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
|
|
610 kcal
|
Fat: 9.84g | Prot: 18.55g | Carbs: 115.76g.
Breakfast: Água. Lunch: Quero Seleta de Legumes, Arroz Branco (Cozido). Dinner: Ovo Cozido, Purê de Batatas (Leite Integral e com Margarina). Snacks/Other: Melancia, Frimesa Friminho Leite Fermentado , Uva Itália. more...
|
Losing 16.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paula Vaghetti's Weight History
|