Weigh In record (no journal entry) for 02 March 2020
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83 kg
Lost so far: 11.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 83.18g | Prot: 67.59g | Carbs: 128.59g.
Breakfast: Oranges, Café, Carrefour Baguette Rustique, Emmental, Chêne d'Argent Coulommiers, Tapenade. Lunch: Myrtilles, Lidl Aligot de l'aveyron , Kronenbourg Bière. Dinner: Duvel Bière, Fleury Michon Surimi, Lidl Aligot de l'aveyron , Myrtilles. Snacks/Other: J.D. Gross Chocolat 95%, Alesto Cerneaux de Noix de Californie. more...
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Losing 0.8 kg a Week
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