Weigh In record (no journal entry) for 02 March 2020
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71.6 kg
Lost so far: 3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 66.14g | Prot: 74.48g | Carbs: 158.55g.
Breakfast: Кофе с Молоком, Альметте Творожный Сыр Сливочный, Пятерочка Банан, Овсяноблин 4 ложки. Lunch: Помидоры, Плов с курицей. Dinner: Вареное Яйцо, Греческий без оливок. Snacks/Other: Кириешки Сухарики со Вкусом Бекона, Цикорий с Молоком, Арахисовая Паста. more...
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2364 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Fitness Training (Workout) - 1 hour, Планка - 5 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Anutka2106's Weight History
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