Weigh In record (no journal entry) for 01 March 2020
|
91.3 kg
Lost so far: 4.6 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
|
|
1146 kcal
|
Fat: 39.53g | Prot: 98.86g | Carbs: 97.33g.
Breakfast: Яйцо, Лидкон Овсяные Хлопья Геркулес. Lunch: Масло Подсолнечное, Куриное Филе, Barilla Макароны. Dinner: Савушкин Творог Хуторок 1%. Snacks/Other: Курага, Активиа Натуральный 3,5%. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kokoss21's Weight History
|