berat awal 74 ke 68.8 skrg 66.9 perlahan tpi pasti 😁 masih bnyak perjuangan...semangaaaat 👍mudahan konsisten 👍👍👍
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742 kcal
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Fat: 29.93g | Prot: 38.67g | Carbs: 83.62g.
Breakfast: Pepaya. Lunch: Telur Dadar, Terong Balado, Ubi Jalar (Manis). Dinner: Ikan Panggang, Ubi Jalar (Manis). Snacks/Other: Kolak. more...
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Comments
01 Mar 20 by member: adelle madison
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@adellemadison sama juga targetnya yaaa 😁 berjuang bersama 😉 smangaaat 💪👍
01 Mar 20 by member: dwiziah
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