|
makan cmn 1,satunya sikecil ikut2 nyemil
|
900 kcal
|
Fat: 28.37g | Prot: 35.80g | Carbs: 134.80g.
Lunch: Telur Ceplok, Tempe Orek, Saori Saus Tiram, Garam, Gula Pasir, Bawang Putih, Bawang Merah, Cabai Merah atau Rawit, Wortel, Kembang Kol Dimasak (dari Segar), Telur Dadar, Kubis, Sawi Dimasak (dari Segar). Dinner: Otak-Otak, Nasi Putih, Tempe Orek, Kubis, Sawi Dimasak (dari Segar). Snacks/Other: Tipco 100% Veggie Juice, Es Loli, Fitbar Chocolate. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liena ox's Weight History
|