Weigh In record (no journal entry) for 01 March 2020
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78 kg
Lost so far: 10 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 12.85g | Prot: 49.79g | Carbs: 57.33g.
Breakfast: Индейка с Овощами. Lunch: Шаурма с Курицей. Dinner: Dr. Korner Хлебцы Клюквенные. more...
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Losing 7 kg a Week
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valeriyakuz1998's Weight History
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