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1136 kcal
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Fat: 38.64g | Prot: 44.88g | Carbs: 156.38g.
Breakfast: 蕃薯, 藍莓, 奇亞籽, 蛋白粉. Lunch: 聖安娜餅屋 (Saint Honore) 香濃朱古力蛋糕, 星巴克 (starbucks) Americano (美式咖啡). Dinner: 拉麵. Snacks/Other: 水果沙律, 雞腿（不吃皮）, 熱奶咖啡. more...
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2044 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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kinkickm's Weight History
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