Weigh In record (no journal entry) for 01 March 2020
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57.5 kg
Lost so far: 2.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 39.83g | Prot: 120.73g | Carbs: 40.34g.
Breakfast: Sambal Goreng, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Lunch: Jeruk Keprok (Jeruk Mandarin), Nila (Ikan) (Dimasak, Panas Kering), Tahu Goreng, Urap. Dinner: Tahu Goreng, Tempe Goreng. more...
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Gaining 1.2 kg a Week
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ivana dewi's Weight History
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