Weigh In record (no journal entry) for 29 February 2020
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74.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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2667 kcal
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Fat: 71.66g | Prot: 266.33g | Carbs: 238.47g.
Breakfast: Bulk Powders Pure Whey Isolate 90, Perugina Cioccolato Fondente 95%, Adamo Pistacchi Sgusciati, Chiquita Banana, Fragole, Mirtilli, Desira Yogurt Skyr 0%. Lunch: Mutti Aceto di Pomodoro, Freshona Fagiolini Verdi Finissimi, Combino Pasta Proteica, Costa d'Oro Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Pomodori, Ortomio Olive Nere Denocciolate, Uovo Sodo, Ocean Sea Filetti di Merluzzo d'alaska, Golden Sun Cous Cous, Costa d'Oro Olio Extra Vergine di Oliva, Finocchio Crudo. Snacks/Other: Equilibra Sciroppo d'agave, Desira Yogurt Skyr 0%, Eridania Truvia Stevia, Lidl Albume d'uovo Pastorizzato, Penny Market Cacao Amaro, Noberasco Arachidi , Ecor Fiocchi di Avena Integrali Piccoli Biologici, Bulk Powders Pure Whey Isolate 90. more...
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steady weight
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Nivek_17's Weight History
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