Weigh In record (no journal entry) for 29 February 2020
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100.4 kg
Lost so far: 3.7 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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964 kcal
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Fat: 35.35g | Prot: 67.31g | Carbs: 100.42g.
Breakfast: Чай с Сахаром, Чечевица Вареная. Lunch: Златиборац Грудинка Свиная, Сосиски, Чечевица Вареная. Dinner: Мандарины, Куриные Сосиски, Цветная Капуста. Snacks/Other: Капучино, Шкварки, Шашлык из Свинины. more...
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steady weight
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nika040319's Weight History
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