Saí oficialmente da obesidade tipo 1! 😆
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79.7 kg
Lost so far: 5.6 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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887 kcal
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Fat: 20.38g | Prot: 55.26g | Carbs: 124.59g.
Breakfast: Cem Porcento Aveia Flocos Grossos Integral, Nespresso Café Expresso, Mamão, Iogurte Natural. Lunch: Nespresso Café Expresso, Morangos, Caldeirada de Peixe. Dinner: Santiago Queijo Fresco Magro, Pingo Doce Tosta de Trigo Integral, Sopa de Feijão Verde. Snacks/Other: Iogurte Natural, Maçãs Gala. more...
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Losing 1.4 kg a Week
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Ana Rita 07's Weight History
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