|
View Diet Calendar, 28 February 2020:
|
1026 kcal
|
Fat: 37.15g | Prot: 39.00g | Carbs: 144.63g.
Breakfast: Coco Seco, Avena Instantánea (1 o 3 Minutos), Mangos, Miel, Almendras, Chia, Leche Deslactosada. Lunch: Lechuga de Hoja Verde, Limonada Baja en Calorías, Queso Fresco, Sandía, Aceitunas, Zanahoria, Tomates, Manzana, Pechuga de Pollo Asado a la Parrilla o al Horno. Dinner: Cereal de Trigo (Pre Endulzado), Gloria Yogurt Griego. Snacks/Other: Angel Fibra con Salvado, Leche Deslactosada, Miel, Nueces, Rosquillas de Huevo, Sandía. more...
|
|
1829 kcal
|
Exercise:
Walking (slow) - 3/kph - 4 hours, Cooking - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Starlighter's Weight History
|