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kozlenko_katerina1
Journal
28 Feb 20
kozlenko_katerina1's Journal, 28 Feb 20
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Weigh In record (no journal entry) for 28 February 2020
63.3 kg
Lost so far:
13.4 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2020:
945 kcal
Fat: 26.30g | Prot: 65.49g | Carbs: 111.38g.
Breakfast:
Творожная Запеканка с Бананом.
Lunch:
Heinz Горошек, Куриные Котлеты, Творожная Запеканка с Бананом, Рис Вареный.
Snacks/Other:
Апельсин.
more...
3867 kcal
Exercise:
Running - 10/kph - 1 hour and 41 minutes, Running - 14.5/kph - 1 hour and 25 minutes, Resting - 12 hours and 54 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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kozlenko_katerina1's Weight History
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