Weigh In record (no journal entry) for 28 February 2020
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80.7 kg
Lost so far: 2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1844 kcal
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Fat: 47.58g | Prot: 57.02g | Carbs: 300.95g.
Breakfast: Rigoni di Asiago Fiordifrutta Agrumi e Zenzero, Caffè Espresso, Galbusera Belle Buone Fette Spesse con Fichi, Nocciole e Semi di Zucca. Lunch: Sprite Sprite, Petto di Pollo, Carne, Patatine Fritte (da Surgelate), Riccione Piadina Piadina Romagnola Igp alla Riminese. Dinner: Finocchio, Carote, Esselunga Bio Semi di Girasole Tostati, Patata Bollita. Snacks/Other: Pasticcini, Mela, Mandarino, Arance. more...
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Losing 2.1 kg a Week
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