Weigh In record (no journal entry) for 28 February 2020
|
95 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2020:
|
1451 kcal
|
Fat: 48.25g | Prot: 37.94g | Carbs: 218.01g.
Breakfast: Tahu Isi, Tempe Mendoan, Teh Manis. Lunch: Pisang Goreng, Cilok, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). Dinner: Sosro Teh Botol (Botol), Wings Food Floridina, Sari Roti Roti Isi Coklat. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irvanaulia11's Weight History
|