Weigh In record (no journal entry) for 28 February 2020
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56.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1487 kcal
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Fat: 56.38g | Prot: 31.28g | Carbs: 228.33g.
Breakfast: Пряники, Селянське Молоко 1,5%, Сахар, Какао-Порошок (Несладкий). Lunch: Чумак Кетчуп для Детей, Яйцо, Картофель. Dinner: Фундук. Snacks/Other: Яблоко Зеленое, Фундук, Пряники, Селянське Молоко 2,5%, Сахар, Какао-Порошок (Несладкий), Семерка Ядро Соняшника. more...
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1509 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Swimming (slow) - 30 minutes, Resting - 15 hours and 29 minutes, Sleeping - 7 hours and 31 minutes. more...
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Losing 0.7 kg a Week
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anna_velikayaa's Weight History
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