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protein tinggi ..murah meriah .. 200gram 2500 .wkwk
View Diet Calendar, 28 February 2020:
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1520 kcal
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Fat: 53.40g | Prot: 80.87g | Carbs: 199.43g.
Breakfast: Madu, Jus Jeruk Nipis. Lunch: Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur, Daging Ayam (Panggang, Bakar, Dimasak), Tempe Goreng, Urap, Finna Food Sambal Terasi Uleg, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Tiwul, Roti, Flimty Flimty. Dinner: Hati Ayam, Telur Asin, Bubur Kacang Hijau. Snacks/Other: Kue Cucur, Jambu Biji, Country Choice Guava Juice, Edamame. more...
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Eva dian Novita's Weight History
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