Weigh In record (no journal entry) for 28 February 2020
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52.3 kg
Lost so far: 9.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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633 kcal
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Fat: 40.30g | Prot: 62.53g | Carbs: 3.12g.
Lunch: Яичный Белок, Сваренное Вкрутую Яйцо, Говядина Отварная. more...
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Losing 5.6 kg a Week
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