Weigh In record (no journal entry) for 28 February 2020
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79.6 kg
Lost so far: 0.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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878 kcal
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Fat: 38.77g | Prot: 44.56g | Carbs: 85.09g.
Breakfast: Lipton Thé Vert Citron, Cora Beurre Tendre Doux, Pain Blanc. Lunch: Danone Yaourt Nature, Oeuf sur le Plat. Snacks/Other: Gerlinéa Barres Saveur Chocolats Noir & Blanc, Biothentic Muesli Céréales et Fruits Secs, Cappuccino, Karéléa Soupe aux Choux + Plantes & Chou Kale. more...
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Losing 0.1 kg a Week
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redwicht's Weight History
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