Weigh In record (no journal entry) for 27 November 2019
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57.6 kg
Lost so far: 15.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1473 kcal
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Fat: 144.71g | Prot: 38.71g | Carbs: 4.01g.
Breakfast: 방탄커피. Lunch: 루어팍 가염버터, 삶은계란. Dinner: 삶은계란, 루어팍 가염버터. Snacks/Other: 루어팍 가염버터, 삶은계란. more...
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Losing 0.4 kg a Week
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