Weigh In record (no journal entry) for 27 February 2020
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90.9 kg
Lost so far: 1.5 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1927 kcal
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Fat: 79.68g | Prot: 115.16g | Carbs: 186.48g.
Breakfast: Céréal Bio Palets de Céréales à l'avoine . Lunch: Nestlé Viennois, Carrefour Beurre Doux, Auchan Baguette de Pain Classique, Saint Eloi Salsifis, Rosbeef, Saint Eloi Velouté Tomates Basilic Bio. Dinner: Banane, Carrefour Bio Crème Dessert Chocolat, Comté, Maille Moutarde au Miel, Carrefour Bio Huile d'olive Vierge Extra, Haricots Verts(Congelés), Carrefour Filet de Poulet. Snacks/Other: Mentos Fruit. more...
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2548 kcal
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Exercise:
Stair Climber (Stepper) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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julie7791's Weight History
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