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View Diet Calendar, 27 February 2020:
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1295 kcal
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Fat: 36.71g | Prot: 87.33g | Carbs: 164.16g.
Breakfast: Arla Yoghurt Kvarg Naturell, Arla Mellanmjölk 1,5%, Kiwi, Skalade Solrosfrön. Lunch: Pistaschnötter, Gurka (med Skal), Morötter, Röd Paprika, Lime, Glasnudlar, Räkor. Dinner: Clementin, Olivolja, Arla Yoghurt Kvarg Naturell, Kycklingfilé, Kokt Blomkål (Färsk, Inget Fett Tillagt under Matlagningen), Garant Bladspenat, Vitt Ris. Snacks/Other: Wasa Rågi, Bregott Bregott Ekologisk, Bregott Bregott Ekologisk, Wasa Rågi, Apelsiner, Clementin, Arla Mellanmjölk 1,5%, Mellanmjölk 1,5%. more...
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1878 kcal
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Exercise:
Weight Training (Bodybuilding) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
29 Mar 20 by member: Petraolle
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Jaime Olivers Bombay chicken, blomkål bla annat. Med ris. Gott och snålt.
01 Apr 20 by member: Hemglass
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Hemglass's Weight History
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