Weigh In record (no journal entry) for 28 February 2020
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50.8 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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2176 kcal
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Fat: 141.08g | Prot: 59.88g | Carbs: 170.90g.
Breakfast: 嘉頓 (Garden) English Muffin, 聖安娜餅屋 (Saint Honore) 朱古力毛巾蛋糕, Mother Earth Natural Peanut Butter, KIRKLAND Nuts, 香蕉. Lunch: 香蕉, KIRKLAND Nuts. Dinner: 百福 煎炸滑豆腐. more...
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Gaining 0.0 kg a Week
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Joeychanchan's Weight History
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