Domingas chaves's Journal, 27 Feb 20

como e maravilhoso ver resultados de nossa determinação e preserveranca.
89.6 kg Lost so far: 1.4 kg.    Still to go: 19.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2020:
1174 kcal Fat: 86.91g | Prot: 66.23g | Carbs: 32.53g.   Breakfast: Coqueiro Patê de Atum , Queijo Provolone, Pilão Café. Lunch: Mãe Terra Farinha de Linhaça Dourada, Carne de Panela, Tomates, Alface de Folha Verde, Abacate. Dinner: Sadia Bacon , Omelete ou Ovos Mexidos. Snacks/Other: Cacau Show Trufa Tradicional. more...
Losing 9.1 kg a Week

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27 Feb 20 by member: Pri✌🏻

     
 

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Domingas chaves's Weight History


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