Weigh In record (no journal entry) for 26 February 2020
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157.2 kg
Lost so far: 2.7 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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2054 kcal
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Fat: 157.10g | Prot: 74.74g | Carbs: 79.19g.
Breakfast: Oivariini Normaalisuolainen, Lidl Kermajuusto, Oululainen Jälkiuunipala. Lunch: Oivariini Normaalisuolainen, Lidl Kermajuusto, Oululainen Jälkiuunipala, Munakas tai Munakokkeli Vihannesten kanssa. Dinner: Del Monte Ananasviipaleet Mehussa, Oivariini Normaalisuolainen, Milbona Rasvaton Raejuusto 0,2%, Nixe Tonnikalapaloja Auringonkukkaöljyssä. Snacks/Other: Kahvi. more...
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4539 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 23 hours and 30 minutes. more...
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Losing 0.9 kg a Week
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Jarvinen_Wille's Weight History
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