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aisyacahya7
Journal
27 Feb 20
aisyacahya7's Journal, 27 Feb 20
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Weigh In record (no journal entry) for 27 February 2020
66 kg
Lost so far:
4 kg
.
Still to go:
66 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2020:
496 kcal
Fat: 31.90g | Prot: 40.54g | Carbs: 10.77g.
Breakfast:
Telur Rebus.
Dinner:
Sawi Putih, Semangka, Daging Sapi, Telur Goreng.
more...
485 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Apple Health - 23 hours.
more...
Losing 0.1 kg a Week
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aisyacahya7's Weight History
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