tugbayagmur54's Journal, 27 Feb 20

Weigh In record (no journal entry) for 27 February 2020
57 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2020:
896 kcal Fat: 39.78g | Prot: 29.04g | Carbs: 108.04g.   Breakfast: Şekersiz Çay, Domatesler, Salatalık, Haşlanmış Yumurta. Lunch: Şekersiz Türk Kahvesi. Dinner: Kabak Çorbası, Dost Tam Yağlı Yoğurt. Snacks/Other: İrmik Helvası, İrmik Helvası. more...
1389 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tugbayagmur54's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.