Weigh In record (no journal entry) for 27 February 2020
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99.2 kg
Lost so far: 1.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1710 kcal
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Fat: 40.29g | Prot: 65.71g | Carbs: 274.14g.
Breakfast: Madu, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Quaker Oat. Lunch: Telur Asin, Jamur Dimasak, Nasi Putih, Martabak Telur. Dinner: Kerupuk Makanan Ringan, Usus Ayam, Rumah Makan Sederhana Sayur Nangka , Mie Telur (Ditambah, Masak), Urap, Ikan, Nasi Putih. Snacks/Other: Sunpride Banana, Kerupuk Makanan Ringan, Apel Fuji. more...
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Gaining 0.7 kg a Week
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HusNa_mom's's Weight History
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