Weigh In record (no journal entry) for 27 February 2020
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63.3 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1214 kcal
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Fat: 48.53g | Prot: 100.32g | Carbs: 91.16g.
Breakfast: Сметана, Чай, Творожная Запеканка, Капучино. Lunch: Салат Овощной с Маслом, Чай, Куриная Грудка. Dinner: Кофе с Молоком, Сметана , Творожная Запеканка. Snacks/Other: Конфета, Bombbar Протеиновый Батончик Фисташка, Красное Яблоко. more...
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Gaining 1.4 kg a Week
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valentina.ratnikova's Weight History
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