Weigh In record (no journal entry) for 26 February 2020
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68.4 kg
Lost so far: 3.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1580 kcal
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Fat: 53.49g | Prot: 116.10g | Carbs: 165.40g.
Breakfast: Кофе (из Молотых Зерен), Яйцо, IKEA Multigrain Crispbread, Авокадо, Банан. Lunch: Куриная Грудка Отварная, Гречка Отварная, Stagg Vegetable Garden Chili. Dinner: Клубника, Moov Organic Wild Blueberries, Western Pressed Dry Cottage Cheese. Snacks/Other: Оливковое Масло, Квашеная Капуста, Inno Specialty Foods Organic Coconut Clusters with Super Seeds, Форель Слабосоленая, Хлеб Бородинский. more...
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Losing 10.5 kg a Week
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ElenaPushkareva's Weight History
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