Weigh In record (no journal entry) for 26 February 2020
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96.6 kg
Lost so far: 3.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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823 kcal
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Fat: 19.63g | Prot: 72.43g | Carbs: 94.27g.
Breakfast: Hacendado Leche Desnatada. Second Breakfast: Café Cortado. Lunch: Hacendado Aceitunas Negras sin Hueso, La Sirena Bacalao Desmigado. Afternoon Tea: Manzanas Fuji, Hacendado Zanahoria. Dinner: Sepia, Vichyssoise. Snacks/Other: Bicentury Tortitas de Arroz Integral. more...
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Losing 5.6 kg a Week
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fguerrir's Weight History
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