Weigh In record (no journal entry) for 26 February 2020
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56.8 kg
Lost so far: 3.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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577 kcal
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Fat: 9.43g | Prot: 25.81g | Carbs: 98.84g.
Breakfast: Cedea Fish Roll, Kayu Manis, Kunyit, Kelor, Chia Seed, Quaker Oat, Indoprima Skim Milk Powder, Nescafe Classic. Lunch: Cuka (Sari Apel), Pepaya, Nutrijell Jelly Powder, Energen Oat Milk Mix Berries. more...
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Gaining 0.6 kg a Week
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ivana dewi's Weight History
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