Weigh In record (no journal entry) for 25 February 2020
|
90.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2020:
|
1367 kcal
|
Fat: 38.77g | Prot: 87.16g | Carbs: 175.78g.
Breakfast: Silk Leche de Avena, Naranjas, Huevo Cocido, New York Deli & Bagel Pan Integral, Calahua Aceite de Coco Extra Virgen. Lunch: Los Volcanes Queso Oaxaca, Sopa de Verduras Vegetariana (Preparada con Agua), Frontera Cecina de Res. Dinner: Pechuga de Pollo Hervida, Delixia Sandwich Jamon de Pavo y Panela. Snacks/Other: Pan Integral, Leche Entera, Mangos, Pan Integral, Swan Pechuga de Pavo Natural, Turin Baileys Chocolates, Silk Leche de Avena, Delixia Sandwich Jamon de Pavo y Panela, Guayaba. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ulisescortesgarcia's Weight History
|