ElviraKattis's Journal, 25 Feb 20

Weigh In record (no journal entry) for 25 February 2020
66.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2020:
2073 kcal Fat: 114.38g | Prot: 78.32g | Carbs: 193.62g.   Breakfast: Gouda eller Edamer Ost, Gurka (med Skal), ICA Isbergssallad, Fralla, Becel Lätt Matfett 38%, Skivad Skinka (Vanlig, Ca. 11% Fett), Kaffe, Kaffe med Mjölk. Lunch: Vatten, Gurka (med Skal), Felix Skaldjurspaj, Tomater, ICA Isbergssallad, Kokt Sommarsquash (Färsk). Dinner: ICA Lingonsylt utan Tillsatt Socker, Raggmunk. Snacks/Other: Kranvatten, Friggs Majskakor Ost, Coop Mazarin. more...
420 kcal Exercise: Desk Work - 4 hours, Apple Health - 20 hours. more...
steady weight

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ElviraKattis's Weight History


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