Weigh In record (no journal entry) for 25 February 2020
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50.3 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1827 kcal
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Fat: 59.78g | Prot: 90.55g | Carbs: 229.88g.
Breakfast: Farina di Ceci, Fior di Natura Bevanda alla Soia, Molino Rossetto Farina d'avena. Lunch: Pascoli Italiani Burro, Carciofi, Eurospin Tagliata Bovino Adulto, Delizie del Sole Riso Basmati. Dinner: Pascoli Italiani Burro, Grana Padano Grana Padano Dop, Barilla Pennette Rigate Integrali, Barilla Cellentani Integrale, Barilla Fusilli Integrali, Fagiolini Verdi, Olio Extra Vergine di Oliva, Zucca. Snacks/Other: Prozis Choco Butter Almond Coconut, Mulino Bianco Fette Biscottate Integrali (8,8g), Prozis Farina Avena Istantanea, Verso Natura Conad Cacao in Polvere Amaro Biologico, Le Naturelle Albume d'uovo. more...
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Gaining 2.1 kg a Week
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