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gug
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21 Oct 07
gug's Journal, 21 Oct 07
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I went out last night and gained back that one pound that I worked so hard to loose all week. Now I hope I can take it off again this week.
Today I'll do pilates and walk briskly for 1/2 hour. Wish me luck.
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chin up- one foot in front of anthr- one bite at a time you will lose every pound. One night is only a night, glad to hear you have a plan to start anew
22 Oct 07 by member:
sharonfriz
Thanks for the good luck wishes! And the tip about the fiber. :)
22 Oct 07 by member:
KatieHart
Maybe since you work out so often, your metabolism will take care of last night's little outing???? cross your fingers, k?
22 Oct 07 by member:
BadAndee
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