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tatacalipso
Journal
25 Feb 20
tatacalipso's Journal, 25 Feb 20
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Weigh In record (no journal entry) for 25 February 2020
66.3 kg
Lost so far:
5.2 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2020:
1604 kcal
Fat: 67.81g | Prot: 67.29g | Carbs: 179.68g.
Breakfast:
Простоквашино Молоко Отборное 3,5%, Здоровый Стиль Мюсли Тропический Микс.
Lunch:
Авида Ряженка 3,2%, Натур Буфет Крабовый Салат.
Dinner:
Помидоры, Каждый День Гречка Отварная, Котлета Домашняя.
more...
2040 kcal
Exercise:
Working - 6 hours, Resting - 11 hours, Sleeping - 7 hours.
more...
Losing 2.1 kg a Week
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tatacalipso's Weight History
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