Weigh In record (no journal entry) for 25 February 2020
|
78 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2020:
|
1246 kcal
|
Fat: 57.72g | Prot: 57.93g | Carbs: 126.17g.
Breakfast: Tea with Milk and Sugar, Hard-Boiled Egg , Paneer Paratha. Lunch: Sambar, White Rice. Dinner: Onions , Capsicum, Nandini Paneer. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnkitBLR's Weight History
|