Weigh In record (no journal entry) for 24 February 2020
|
67.5 kg
Lost so far: 4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
644 kcal
|
Fat: 34.85g | Prot: 61.75g | Carbs: 19.33g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango no Forno, Grelhado ou Assado. Dinner: Churrasco, Perdigão Linguiça Mista Churrasco. Snacks/Other: Banana Caturra. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelicabianchessi's Weight History
|