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Passiani
Journal
24 Feb 20
Passiani's Journal, 24 Feb 20
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Weigh In record (no journal entry) for 24 February 2020
91.5 kg
Lost so far:
1.5 kg
.
Still to go:
28.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2020:
370 kcal
Fat: 9.67g | Prot: 6.84g | Carbs: 66.86g.
Breakfast:
Mamão Papaia, Ipanema Manteiga, Pullman Pão de Milho , Café com Leite e Açúcar.
more...
2325 kcal
Exercise:
Caminhar 3km - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Passiani's Weight History
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