Weigh In record (no journal entry) for 24 February 2020
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71.9 kg
Lost so far: 20.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1443 kcal
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Fat: 40.00g | Prot: 83.71g | Carbs: 197.27g.
Breakfast: Творожная Запеканка с Изюмом. Lunch: Цветная Капуста на Пару, Куриное Филе, Красное Яблоко, Кабачок. Dinner: Том Арахисовая Паста с Протеином, Mlekovita Сыр La Polle Bleu, Чернослив. Snacks/Other: Крекеры, Sandora Морс. more...
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Gaining 1.4 kg a Week
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ksu.ksu89's Weight History
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