Weigh In record (no journal entry) for 24 February 2020
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61.5 kg
Lost so far: 0.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1058 kcal
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Fat: 62.36g | Prot: 56.91g | Carbs: 68.08g.
Breakfast: AOÇ Süt, Ceviz, Siyah Zeytin, Sütaş Süzme Peynir. Lunch: Patates Kızartması, Büyük Hamburger, Dana Etinden Yapılan Köfte. Dinner: Portakal. Snacks/Other: Nutella Nutella. more...
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Gaining 0.2 kg a Week
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