Weigh In record (no journal entry) for 24 February 2020
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87.3 kg
Lost so far: 20.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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830 kcal
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Fat: 35.97g | Prot: 82.82g | Carbs: 43.16g.
Breakfast: Яйцо. Lunch: Табрис Борщ Постный с Фасолью. Dinner: Разносол Капуста Квашенная с Клюквой. Snacks/Other: Optimum Nutrition Протеиновый Коктейль . more...
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Gaining 0.0 kg a Week
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Денис Завараев's Weight History
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