Weigh In record (no journal entry) for 10 August 2017
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78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 107.21g | Prot: 87.85g | Carbs: 171.19g.
Breakfast: Izgara Köfte, Pınar Labne, Çavdar Ekmeği, Kuymak, Çavdar Ekmeği, Muratbey Tel Peyniri, Domatesler, Haşlanmış Yumurta. Lunch: Tam Yağlı Sade Yoğurt, Kühne Közlenmiş Patlıcan. Dinner: Pirinç Pilavı. Snacks/Other: Dondurma. more...
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zeze12345's Weight History
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