Weigh In record (no journal entry) for 23 February 2020
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99.1 kg
Lost so far: 0.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1420 kcal
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Fat: 66.67g | Prot: 74.13g | Carbs: 60.76g.
Breakfast: Puleva Café con Leche. Second Breakfast: Fresas, Café Espresso. Lunch: Ensalada César, Aderezo de Ensalada Italiana, Steak Tartar, Queso Provolone, Vino Chianti. Afternoon Tea: Danone Actimel. Dinner: Gambas al Ajillo, Boquerones en Vinagre, Pulpo. more...
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Losing 4.9 kg a Week
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fguerrir's Weight History
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