Weigh In record (no journal entry) for 23 February 2020
|
65 kg
Lost so far: 13 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2020:
|
819 kcal
|
Fat: 40.88g | Prot: 18.78g | Carbs: 100.21g.
Breakfast: Peynirli Börek. Lunch: Fındık, Elma, Kuru Kayısı. Dinner: Zeytinyağlı Kereviz, Kısır. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliakunskaya's Weight History
|